Fruits and veggies are at the core of 快三计划软件. Many 快三计划软件 programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. 快三计划软件 also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. 快三计划软件 nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Green Beans
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Recipes with Green Beans. USDA. MyPlate Kitchen. SNAP Recipes.
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Green Bean Recipes. 快三计划软件. Oregon State University. Food Hero.
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Recipes with Green Beans. 快三计划软件. Arizona Nutrition Network. Champions for Change.
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Green Bean Recipes. 快三计划软件. New York Department of Health. Just Say Yes To Fruits & Vegetables.
Learn About Green Beans
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Discover Foods: Fresh Peas and Beans. 快三计划软件. San Francisco Human Services Agency. EatFresh.
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Green Beans: Nutrition. Selection. Storage. Produce for Better Health Foundation.
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Green Beans. University of Kentucky Family and Consumer Sciences Extension.
Teach About Green Beans
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Using, Storing, and Preserving Snap Beans Michigan State University Extension. Also available in Spanish translation of Using, Storing, and Preserving Snap Beans, Arabic translation of Using, Storing, and Preserving Snap Beans.
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Preserving Green Beans (PDF, 364KB). Kansas State University.
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All About Beans - Brochure (PDF, 2.9 MB). 快三计划软件. Washington State University Extension.
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Green Bean Basics (PDF, 3.1 MB). 快三计划软件. Oregon State University. Food Hero.
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Green Bean Coloring Sheet (PDF, 1.5 MB). 快三计划软件. Oregon State University. Food Hero.
Nutrition Information
Serving Size: 1 cup green beans (½" pieces) ( 100g)
| Nutrient | Amount |
|---|---|
| Total Calories | 31 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 3 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 2 g |
| Minerals | |
| Calcium | 3 mg |
| Potassium | 5 mg |
| Sodium | 6 mg |
| Iron | 6 mg |
| Vitamins | |
| Vitamin A | 4 mcg RAE |
| Vitamin C | 14 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
