Fruits and veggies are at the core of 快三计划软件. Many 快三计划软件 programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. 快三计划软件 also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. 快三计划软件 nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Cabbage
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Recipes with Cabbage. USDA. MyPlate Kitchen. SNAP Recipes.
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Cabbage Recipes. 快三计划软件. EatFresh. San Francisco Human Services Agency.
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Cabbage Information and Recipes. Tufts University. New Entry Sustainable Farming Project.
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Cabbage Recipes. Food Hero. Oregon State University.
Learn About Cabbage
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Cabbage Basics (PDF, 1.6 MB). Food Hero. Oregon State University.
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Preparing Cabbage. University of Illinois Extension.
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Green Cabbage: Nutrition. Selection. Storage. Recipes. Produce for Better Health Foundation.
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Top 10 Ways to Enjoy Cabbage. Produce for Better Health Foundation.
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Cabbage Information. University of Kentucky Family and Consumer Sciences Extension.
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Cabbage: Selection, Storage, Nutrition & More. UNL Food. Institute of Agriculture and Natural Resources. University of Nebraska- Lincoln.
Teach About Cabbage
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Cabbage Family Newsletter (PDF, 1.4MB). 快三计划软件. Michigan Fitness Foundation. Michigan Nutrition Network. Also available in Spanish translation of Cabbage Family Newsletter (PDF, 1.4MB)., Arabic translation of Cabbage Family Newsletter (PDF, 1.4MB)..
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Cabbage Exploration - Preschool. Growing Minds.
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Cabbage Exploration (K-2). Growing Minds.
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Cabbage Fact Sheet (PDF, 550 KB) 快三计划软件. Montana State University Extension.
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All About Cabbage - Brochure (PDF, 2.4 MB). 快三计划软件. Washington State University Extension.
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Farm Fresh Cabbage (PDF, 2.4 MB) 快三计划软件. Washington State University Extension.
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Food Explorer: Cabbage (PDF, 4.0 MB). 快三计划软件. UMass Extension Nutrition Education Program. University of Massachusetts Amherst.
Nutrition Information
Serving Size: 1 cup cabbage, shredded ( 70g)
| Nutrient | Amount |
|---|---|
| Total Calories | 18 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Total Sugars | 2 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 2 mg |
| Potassium | 3 mg |
| Sodium | 13 mg |
| Iron | 2 mg |
| Vitamins | |
| Vitamin A | 0 mcg RAE |
| Vitamin C | 28 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
